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Mitochondrial Health and Urolithin A with Dr. Anurag Singh | The Metabolic Link Ep. 41

The Metabolic Link

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Exploring Synergistic Effects with Mitochondrial Function and Antioxidants

Enhancing tight junctions directly and improving mitochondrial function can work synergistically. Different approaches to impacting mitochondria include boosting biogenesis with NAD boosters like nicotinamide riboside and vitamin B3, improving mitochondrial efficiency with compounds like creatine, co-Q10, and l-carnitine, and cleaning out waste. Combining these approaches, such as NAD boosters with l-carnitine and co-Q10, shows synergy at a cellular level. Further trials are needed to explore these synergistic effects in-depth.

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