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601. Multitasking Doesn’t Work. So Why Do We Keep Trying?

Freakonomics Radio

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Attention Span Declines Under Stress

Attention spans have significantly decreased over time, with individuals now averaging only 75 seconds of focus, reflecting a massive decline in just a few years. This decline may be correlated with increased stress levels, as faster switching of attention leads to higher stress. Understanding the dynamics of attention and its relationship to stress is crucial for addressing issues of focus in modern life.

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