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Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
The Energy Blueprint Podcast
Circumventing Health Issues with MTHFR Mutation
Ballistic approaches can be more effective than trying to short circuit body systems leading to adverse effects like myopathies and diabetes seen with statins. The prevalence of the MTHFR mutation in the human population was historically insignificant due to the abundance of riboflavin in the diet. However, with modern diets lacking in riboflavin, this mutation has a more significant impact on health. Supplementing riboflavin can help mitigate the effects of the MTHFR mutation by mimicking the historical intake of riboflavin from diets.
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