
Choice Overload
The Happiness Lab with Dr. Laurie Santos
Courtney's Story
Courtney, an advocate for simplifying daily routines, shares her personal story of experiencing health issues while juggling work, motherhood, and training for a charity cycling event. Despite assuming the symptoms were due to stress, they turned out to be more serious. Her experience highlights the importance of prioritizing self-care and simplifying our lives.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.