
Choice Overload
The Happiness Lab with Dr. Laurie Santos
00:00
Courtney's Story
Courtney, an advocate for simplifying daily routines, shares her personal story of experiencing health issues while juggling work, motherhood, and training for a charity cycling event. Despite assuming the symptoms were due to stress, they turned out to be more serious. Her experience highlights the importance of prioritizing self-care and simplifying our lives.
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