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Learn to Recognize Ashamed Feelings, and Get Free
The Crappy Childhood Fairy Podcast with Anna Runkle
Embrace Good Intentions and Acknowledge Progress
Engage in a positive and responsible mindset by acknowledging your good intentions and avoiding self-attack. Take the step to write down shameful feelings to release them from your mind and make progress. Appreciate the act of transferring these thoughts onto paper as a step towards freedom and growth.
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