Michelle Segar on Achieving Lasting Change in Eating and Exercise
Beyond the To-Do List - Productivity for Work and Life
Perfection vs Flexibility: The Power of Belief Systems
Our belief system is like embedded software in our brains, making it difficult to change. We've been taught to do things a certain way for decades, leading us to believe that everything must be perfect. However, flexibility is the key to breaking free from this mindset and accommodating the needs of others while also respecting ourselves. Embracing imperfection allows other aspects of life to come alive and gives us the power to choose what truly matters. Perfection is the foundation that disrupts the potential for flexibility.
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