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#1 Perfectionism w/ Thomas Curran | How To Let Go Of Perfectionism And Free Up Our Progress
The Kevin Miller Podcast
Perfectionists and the Bigger Picture
- Perfectionists struggle to grasp the concept of not taking everything personally.
- They have difficulty seeing the bigger picture and tend to internalize everything.
- This leads to shame being a prominent emotion for them.
- There's a cultural desire for self-acceptance and authenticity, but people's actions often contradict this.
- There's a tension between wanting to be okay with oneself and feeling the need to constantly prove oneself.
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