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How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196

The School of Greatness

ADVICE

Managing Gaslighting Conversations

  • When dealing with gaslighting, use a whiteboard or similar tool to keep track of the original topic.
  • Continuously bring the conversation back to the initial issue to avoid distractions and deflections.
  • Accept that resolution and closure may not be possible with a gaslighter.
  • Decide whether to live with the situation temporarily or move on.
  • Focus on other relationships and activities to maintain well-being.
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