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Insight Hour with Joseph Goldstein cover image

Ep. 215 – Mindfulness of Our Emotions, Satipatthana Sutta Series Pt. 12

Insight Hour with Joseph Goldstein

NOTE

True Happiness Lies Beyond Indulgence

Happiness, as perceived by the world, is often rooted in the pursuit of sensory pleasures, which can lead to suffering. This perspective contrasts sharply with the idea of unworldly feelings that arise from renunciation. Understanding this distinction enriches meditation practice by allowing individuals to explore deeper layers of emotional experience and find fulfillment that transcends mere indulgence.

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