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2055: Crushing Diet Fads With Layne Norton
Mind Pump: Raw Fitness Truth
The Power of Spontaneously Increased Physical Activity in Burning Calories
The body manipulates calorie burn and storage based on its needs./nIn an overfeeding study, there were variations in weight gain due to spontaneous increase in physical activity./nSmall movements throughout the day can add up to a significant increase in calorie burn./nDetails matter when it comes to increasing physical activity.
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