4min snip

On Purpose with Jay Shetty cover image

Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past

On Purpose with Jay Shetty

NOTE

The Power of Integrative Intelligence and Healing Wounds

The concept of integrative intelligence involves the ability to hold two opposing ideas simultaneously without rejecting either, demonstrating intellectual and emotional maturity. This skill is contrasted with the black-and-white thinking of young children. The speaker reflects on the emotional impact of witnessing atrocities such as the Holocaust and questions how hearts can remain unbroken in the face of such suffering. They emphasize the importance of experiencing both brokenness and determination to create change. Ultimately, the message is about the necessity of healing wounds and helping others in times of tragedy.

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