The Foundation of 'You Can't Screw This Up' Book Title

The book title "You Can't Screw This Up" came from feedback from a test group of 500 people who were all afraid of failure./nPeople often fear they will fail because they can't be perfect all the time, but the author argues that success doesn't require perfection and emphasizes the idea of using tools instead of strict rules./nThe author encourages people to choose a plan that is easy to start and difficult to fail, as our bodies are strong and resilient and our health struggles often stem from negative manipulation.