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The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
The School of Greatness
Techniques for Building Confidence and Engagement
Every time you walk through a door, imagine connecting the top of your head to it. Stand tall, shoulders back, head held high. Practicing this technique boosts confidence and makes you feel better. Another helpful technique is to imagine the audience in the balcony, opening yourself up to the magic and chemistry of interaction. In writing, remember that you are not alone.
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