2min snip

BJJ Mental Models cover image

BONUS: Marcelo Garcia on The Highest Levels

BJJ Mental Models

NOTE

Enhancing Understanding Through Teaching and Solitary Practice

The speaker reflects on how teaching beginners and then practicing alone helped them gain a deeper understanding of techniques. Teaching others involves objectifying and explaining the moves, developing a deeper grasp of the art. Balancing between subjective solo practice and objective teaching aids in connecting more profoundly with the practice.

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