Sharing the authentic truth about a shameful experience from the past can lead to healing and liberation from the haunting memories. By confronting and speaking about past traumas openly, one can break free from the cycle of running away from the past and chasing external sources of validation. Embracing authenticity and addressing feelings of shame can pave the way towards self-acceptance and emotional liberation.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode