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Stop Thinking, Start Living Book Summary | Author Richard Carlson
Bestbookbits
Advice for living a happier life
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The key to living a happier life is to learn to live in the present moment, as very few people truly understand the power of their own moods and thinking habits. Understanding where unhappiness exists in the mind and how to overcome it can be achieved by studying the comparison between healthy functioning and analytical mind, and by focusing on what one can do rather than obsessing over what could be better.
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