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How to Get Unstuck: Do This to Create the Future You Want
The Mel Robbins Podcast
Embrace the 10-Minute Rule and Experimentation for Progress
Lowering the bar and setting the expectation that it will be the worst can be liberating. Providing quick examples of minimal viable actions in different areas can help individuals take small steps towards progress. Experimentation, creating a list of options, working through them, and comparing can help in moving forward, as one cannot determine the right option without exploring different possibilities.
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