AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia
The Diary Of A CEO with Steven Bartlett
The Benefits of Fasting and Ancestral Eating Habits
Fasting has been a topic of interest for the speaker due to recent health-related podcast guests/nThe speaker reflects on the eating habits of their ancestors, believing that humans were not grazers who ate all day long/nAncestrally, people usually ate two to three times a day; today, the average person consumes calories eight times a day/nEating frequently can harm the body, as it never gets the chance to rest
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode