47sec snip

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Socrates and Self-Knowledge

The Happiness Lab with Dr. Laurie Santos

NOTE

The Humility of Acknowledging Our Lack of Self-Knowledge

Discovering that we don't know ourselves well can be unsettling, but it also brings a sense of humility and freedom. We realize that we were mistaken in thinking we knew ourselves, but now we can let go of that false impression.

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