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How to Focus In A Distracting World With Dr Kourosh Dini MD

Your Time, Your Way

NOTE

Acknowledge to Align

Acknowledging and addressing one's feelings and tasks leads to better understanding and alignment in work. It is important to neither ignore tasks nor obsessively check them off. Instead, evaluating which tasks fit and making adjustments when necessary promotes a healthier workflow and personal growth. Engaging with consistent resources, such as newsletters, enhances knowledge and focus, supporting ongoing development.

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