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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
The School of Greatness
Do the Mind or Thoughts Influence Your Breathing?
The diaphragm is enormous. As you're breathing in and out, it is pumping blood. It also softly massages the organs, which helps us leach out more limp fluid. So everything in the body should be moving. And our bodies want to act like a river. Things things are static for too long does not like that. That's where problems occur.
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