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A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752
Barbell Shrugged
Interpreting Blood Work and Gut Health
The speaker had limited exposure to reading blood work before and only considered results within the normal range as good. Now, their perspective has shifted, as they analyze blood work results for potential health issues like inflammation and risk of diabetes. They also consider factors like dehydration, gut health, and levels of certain blood components when evaluating a person's health.
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