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#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut

FoundMyFitness

INSIGHT

Genes vs. Environment in Shaping Microbiome

  • The environment shapes most of our microbiome (99%), while human genes play a much smaller role (1.9%).
  • This suggests our microbiome is largely influenced by factors like diet, rather than genetics.
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