Symptoms of Hyperactivity and Impulsivity in ADHD

Nine key symptoms of hyperactivity and impulsivity in ADHD include excessive fidgeting, difficulties staying seated, and feelings of restlessness. In adults and older teens, this may manifest as an internal drive to be constantly active. This restlessness is akin to being driven by a motor, leading to behaviors such as being overly loud and easily noticeable in social settings. Individuals may blur out answers before questions are fully asked, struggle to wait their turn, and frequently interrupt or intrude on others. For example, in a workplace setting, someone with ADHD might impulsively use a colleague's supplies without asking, leading to potential disruptions in collaborative environments. These symptoms can hinder performance, especially in social and semi-structured workplaces, as well as in remote work situations. Organizations are increasingly recognizing these challenges, prompting tailored workshops aimed at helping employees manage ADHD symptoms and improve executive functioning. Such initiatives reflect a need to address these issues in various work contexts, including both traditional and remote settings.