59sec snip

The Happiness Lab with Dr. Laurie Santos cover image

Ask for Help... and Spread Happiness

The Happiness Lab with Dr. Laurie Santos

NOTE

The Importance of Asking for Help

Asking for help is often seen as a burden, but research shows that it can actually be a gift to both parties. By not asking for help, we miss out on the happiness it brings. Social interactions can be distorted when we only focus on what we choose to do and avoid.

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