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#184 Best of 2023: Conversations of the Year
The Knowledge Project with Shane Parrish
Quality of Presence and Compassion over Thoughts
The majority of our thoughts are repetitive, and it's important to acknowledge them and then focus on being fully present. By being mindful and present, we can avoid getting caught up in repetitive thoughts and allow space for new intuition. While thoughts can be useful, it's essential not to let them dominate our lives. Instead, we should prioritize the quality of presence and compassion, with thoughts serving this purpose.
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