AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
LIVE EVENT Q&A: Dr. Andrew Huberman at the Chicago Theatre
Huberman Lab
Understanding the Unique State of Hypnosis
Hypnosis, or self-directed hypnosis, works by allowing someone to place their own brain into a unique state characterized by intense focus with deep relaxation. This state differs from neuroplasticity, where the focus is intense followed by deep rest, because in hypnosis the focus is narrow and the context is very narrow while the individual is very relaxed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode