AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
"Screen apnea": How our use of tech affects our breathing
Life Kit
Breathe Freely for Better Health
Linda Stone, a former Apple and Microsoft employee, started focusing on breathing techniques in 2007 after experiencing health challenges. Many people don't realize that they hold their breath or breathe shallowly while using screens. Understanding this relationship can lead to a simple solution for better health. Minouche Zamorodi's podcast discusses how technology impacts our physical health and offers insights on living better with devices.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode