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The 24 to 48 Hour Rule
FAREWELL
Why it is not 20 of 60 seconds rule?
"It's not the ten minute rule or the ten second rule, because then you're just repressing failure," he says. "You got to have some moments of joy, otherwise eventually you're going to burn out." 'I think that's a big mis nomer, because it's not saying, oh, don't feel the the hurt,' adds Sir Chris Hoy.
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