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Reinforce Your Worth to Break the Cycle
Lacking self-esteem and self-worth is not a static condition but rather a dynamic state that requires continuous reinforcement. This lack does not persist consistently; instead, it fluctuates based on the choices one makes. Engaging in decisions that are detrimental reinforces feelings of low self-worth. To improve self-esteem, it is crucial to make healthier choices, disrupting the cycle of negative reinforcement and fostering a stronger sense of self.