ManTalks Podcast Self-Esteem: The Most Important Thing You Need To Know
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Jul 18, 2024 Discover the importance of self-worth and mindset in building self-esteem. Learn how choices impact self-esteem development and how empowering decisions can boost confidence and self-worth. Explore the relationship between choices and self-esteem, highlighting the need for mindful decisions to enhance self-value and break negative cycles.
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The Foundation of Self-Esteem
- Connor Beaton discusses the challenge of improving self-esteem despite personal development efforts.
- He emphasizes the need to understand a core principle to make quick progress.
Reinforcement Mechanism
- Low self-esteem isn't static; it requires reinforcement through specific actions.
- This reinforcement mechanism is the key to understanding why self-esteem doesn't improve.
Reinforcing Bad Choices
- The reinforcement of low self-esteem comes from making choices you know are bad for you.
- This perpetuates feelings of unworthiness and self-doubt.