TED Talks Daily cover image

How to set the right goals and stay motivated | Ayelet Fishbach

TED Talks Daily

NOTE

Balance Goals like a Buffet

Experiencing discomfort can enhance focus and push individuals to take risks, leading to personal growth and increased confidence in actions such as dancing rather than simply walking. However, achieving multiple life goals requires a balanced approach. Recognizing that success in one area, such as work, can positively influence another, like family life, fosters greater motivation and happiness. Visualizing goals as a buffet allows for a colorful, well-rounded combination that embraces the complexities of both personal and professional aspirations.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner