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#172 How To Forgive & Live A Burnout-Free & Judgement-Free Life With Dr John Demartini

Ayurvedic Healing And Beyond

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Living by Your Own Values

Living authentically involves avoiding comparison with others to prevent injecting extraneous values. Envy and putting others on pedestals lead to adopting values that conflict with one's true priorities. Clarity about one's core values and avoiding comparison allows for peak energy and vitality. Trying to be someone you're not leads to burnout, emphasizing the importance of aligning actions with authentic values to eliminate burnout and enhance energy levels.

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