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Ayurvedic Healing And Beyond

#172 How To Forgive & Live A Burnout-Free & Judgement-Free Life With Dr John Demartini

May 29, 2024
Dr. John Demartini, a human behavior expert, discusses value systems, burnout prevention, and aligning tasks with core values. Topics include changing perceptions, the link between judgment and forgiveness, and inspiring leadership through aligning personal values with work.
54:38

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Our values are shaped by multigenerational epigenetics, influencing perceptions and decision-making.
  • Balancing relationships without idealizing or denigrating others fosters fulfillment and avoids judgment.

Deep dives

Understanding Multigenerational Impact on Value Systems

Our values are shaped by multigenerational epigenetics, where stressors from past generations imprint genetic tags. These tags influence our perceptions, affecting what we seek and avoid. The accumulation of experiences from birth shapes our values, impacting our decisions and life expressions. Our values are reflections of multigenerational, gestational, and post-birth perceptions that mold and evolve throughout life.

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