Embrace Moderation and Choose Battles Wisely in Overcoming Addictions

In addressing behavioral addictions, moderation is often more achievable compared to substance addictions. Setting specific times for activities like watching pornography can help in managing the addiction. It is crucial to avoid fighting battles that cannot be won and instead focus on reducing cravings and shaping the environment to beat the addiction, as losing battles may strengthen cravings and make one feel powerless in the long run.