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Q&A 459: Ben's Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.
Ben Greenfield Life
The Importance of Regular Detoxification
Increased daily movement is possible with a standing desk and dictating work/nRegular detoxification practices include sauna, enema, rebounding, and skin brushing/nSupplements like NAD, spermidine, and C60 are part of the speaker's stack/nThe speaker occasionally undergoes stem cell injections, ozone treatments, and regular IVs/nOral health is connected to heart health and Alzheimer's risk, so the speaker focuses on coconut oil pulling, tongue scraping, and water pick flossing
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