49sec snip

Nir And Far: Business, Behaviour and the Brain cover image

You Don’t Have to Follow the Same Routines Forever - Nir And Far

Nir And Far: Business, Behaviour and the Brain

NOTE

Embrace the Temporary Routine

Life consists of distinct seasons that may require temporary routines focused on specific goals or projects. Unlike habits, which are automatic behaviors performed unconsciously, routines involve a series of intentional, frequently repeated actions. Recognizing a routine as temporary allows for beneficial focus on the task at hand. This perspective necessitates different techniques and procedures for establishing temporary routines compared to forming enduring habits. Understanding this distinction can enhance productivity and effectiveness in achieving targeted outcomes.

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