Human Healing and Independence

Healing from past traumas often requires corrective emotional experiences which can be provided by other human beings. Despite the cultural emphasis on independence, human beings are wired to rely on interpersonal connections for healing. Studies on attachment theory show that trying to fix low self-esteem and deep-seated issues on one's own can be challenging, and sometimes ineffective. This highlights the importance of seeking support and connection from others in the healing process, as human beings are designed to thrive in a community rather than in isolation.