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E14 Understanding and Escaping Perfectionism
No Clear Answers
Self-sabotage and Avoiding Discomfort in Taking Action
Self-sabotage manifests as a half-hearted effort or avoiding commitment to avoid potential failure. The fear of not being able to control the outcome or uncertainty about achieving success leads to avoidance of discomfort and hesitation in taking action. This behavior stems from a fear of not performing well by one's own standards and is often associated with conditions like OCD or anxiety.
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