Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)
The Daily Stoic
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Using Rewards and Routines for Productivity and Wellness
Break tasks into smaller chunks and reward yourself with little things like going on Instagram or buying something on Etsy. Instead of rigid routines, have a book of pre-approved routines for different circumstances. Stick to the good practices in these routines for a successful day.
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