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The Daily Stoic
Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)
Nov 25, 2023
Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast 'Good for You', talks about the importance of discipline, rerouting addictive behavior, and her latest uncensored stand-up special 'MOUTHY' on Only Fans TV. They also discuss the power of routines and boundaries, the concept of going all in, updating the perception of money, and developing relationships.
01:13:58
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Quick takeaways
- Seek help and avail yourself of resources like therapy to prioritize mental health care.
- Maintain structure and routine to enhance productivity by dressing for work, practicing personal hygiene, and creating a distraction-free environment.
Deep dives
The Importance of Balance and Seeking Help
The speaker emphasizes the importance of not seeing stoicism as something that makes us invulnerable and urges us to seek help and avail ourselves of resources like therapy. Mental health care should be made easy and anything that makes it more accessible is a great advancement.
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