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How to Be Happy and the Science of Cognitive Time Travel
Plain English with Derek Thompson
Nostalgia is a Time Traveler's Gift
Nostalgia can create a disconnect between present suffering and future reflection, allowing us to overlook the negative aspects of past experiences. This phenomenon prompts a deeper understanding that even during challenging moments, there lies potential for future appreciation. By contemplating what we might feel nostalgic about later, we can reframe our current struggles and cultivate gratitude. This reflection serves as a reminder that our perspective on difficult times can shift over time, highlighting the importance of recognizing and cherishing these experiences now, even when they are tough.
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