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108: James Clear | Forming Atomic Habits for Astronomic Results
The Jordan Harbinger Show
Automatic Solutions to the Provlems We Face
The brain is always learning based on what experience you are going through next./nWhen the situations repeat themselves, you end up form habit./nHabits are like a as you go through life, you face problems, and some of those problems are big, and some are small, like your shoe is untied and you need to tie your shoe./nAfter you do it a hundred times or 500 times, now you can do it without thinking, and you can have a conversation while you're doing it.
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