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How to Stop Procrastinating, According to the World’s Leading Expert (It’s Not What You Think)
The Mel Robbins Podcast
Understanding Procrastination vs Delaying and Pondering
Procrastination is not the same as delaying or pondering. It's an intentional, irrational delay of a task that prevents reaching goals and is maladaptive. It's not poor time management, as commonly perceived, and there is no good side to procrastination. Procrastinators believe the world revolves around them, but in reality, it's about 'we' and not 'me'. Procrastination is unpleasant and hinders personal and collective progress.
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