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424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

ADHD Experts Podcast

NOTE

Looking Ahead to Future Consequences

Consider the future consequences of your actions or inactions by reflecting on how you will feel in the future based on your current decisions. Evaluate how future you will perceive present you, whether they will be grateful for your efforts or resentful for causing them inconvenience. By connecting present actions to future outcomes and emotions, you can find motivation to make proactive choices and avoid regret in the future.

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