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BONUS: Why We Should Play the Sport, feat. Avery Lorenzato
BJJ Mental Models
Embrace Self-Defense Over Violence
Training in Brazilian jiu-jitsu emphasizes self-defense and de-escalation over aggression and violence. Unlike other martial arts focused on defeating opponents through knockout or throws, jiu-jitsu aims to control opponents in a way that encourages them to surrender voluntarily, thus promoting a non-violent conflict resolution. This inherent characteristic of jiu-jitsu resonates deeply, making it a preferred choice for those seeking practical self-defense skills while ensuring safer training environments.
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