Health Fads and Fictions: VO2 Max, Supplement Mania, Sunlight, and Immortality
Plain English with Derek Thompson
Embrace Rituals for Meaningful Life
Having daily rituals and routines such as lighting a candle at night and making coffee in the morning can provide structure and prevent days from blending together. These rituals help in deriving meaning from life and avoiding the feeling of time passing quickly. Engaging in seasonal, daily, or weekly routines like going to church or having Shabbat dinner can be beneficial as they offer markers of transitional time and contribute to a more structured and meaningful life.
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