AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Health Fads and Fictions: VO2 Max, Supplement Mania, Sunlight, and Immortality
Plain English with Derek Thompson
Embrace Rituals for Meaningful Life
Having daily rituals and routines such as lighting a candle at night and making coffee in the morning can provide structure and prevent days from blending together. These rituals help in deriving meaning from life and avoiding the feeling of time passing quickly. Engaging in seasonal, daily, or weekly routines like going to church or having Shabbat dinner can be beneficial as they offer markers of transitional time and contribute to a more structured and meaningful life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode