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So much sitting, looking at screens. Can we combat our sedentary lives? | Body Electric

TED Tech

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The Depleting Effects of Excessive Device Use

Electricity is what makes us move, think, and feel. But our reliance on devices is depleting us, leaving us feeling stuck in a vicious cycle. We sit for hours, staring at screens, experiencing physical discomfort and fatigue. It's like being drunk or disassociated. Taking breaks by switching to a smaller screen isn't helping. Our vitality is waning.

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