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So much sitting, looking at screens. Can we combat our sedentary lives? | Body Electric

TED Tech

NOTE

The Depleting Effects of Excessive Device Use

Electricity is what makes us move, think, and feel. But our reliance on devices is depleting us, leaving us feeling stuck in a vicious cycle. We sit for hours, staring at screens, experiencing physical discomfort and fatigue. It's like being drunk or disassociated. Taking breaks by switching to a smaller screen isn't helping. Our vitality is waning.

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