
So much sitting, looking at screens. Can we combat our sedentary lives? | Body Electric
TED Tech
00:00
The Depleting Effects of Excessive Device Use
Electricity is what makes us move, think, and feel. But our reliance on devices is depleting us, leaving us feeling stuck in a vicious cycle. We sit for hours, staring at screens, experiencing physical discomfort and fatigue. It's like being drunk or disassociated. Taking breaks by switching to a smaller screen isn't helping. Our vitality is waning.
Transcript
Play full episode