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The Tim Ferriss Show cover image

#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More

The Tim Ferriss Show

NOTE

Insights from Psychedelic Therapy Experience

Psychedelic therapy sessions may involve initial difficulty followed by a sense of lightness and ease. Some individuals experience a sense of release and weight lifted off their chest after multiple sessions. It helps individuals to separate anxiety from their body and see it as insignificant. The experience can bring about a realization of the insignificance of certain burdens and a deep sense of gratitude. The therapy involves surrendering and allowing the compound to work on the brain, leading to a natural lift and lightness, as well as a feeling of walking through life with more ease.

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