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#814 - Doctor Mike - Reacting To The Rise Of Anxiety, Microplastics & Antidepressants
Modern Wisdom
Overcoming Pain Through Mindset
- Acknowledge that mindset can worsen pain, but also improve it.
- Approach patients optimistically, explaining how mindset contributes to pain and offering actionable steps for improvement.
- Advise patients to avoid guarding if the condition is mild, as it primes the mind for pain.
- Encourage restarting movement safely and working with a physical therapist when appropriate.
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